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« Wordless Wednesday: about time | Main | Dog days of summer »

Wordless Wednesday : warm ups

While watching BP on the field at a Red Sox game last night (more on that later!), I was left wordless with just a huge smile on my face after watching the San Diego Padres do their dynamic warm ups all together- including their adorable bat boy.
Been preaching the benefits of dynamic vs static warm ups for years to my high school softball teams. Loved seeing the pros in action :)

(Wondering why my mobile app won't let me include link to other wordless Wednesday entries. Sigh. Will add when I'm on the full site later!)

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